Hi All, here is your weekly workout, the ultimate STAR WARS WORKOUT, with only the greatest exercises: Han Solo lunge, paratroopers crawl, paratroopers military walk, light saber moves and gravity crunch.
Only the best exercises, May the force BE with you.
And as always, please let me know your requests and suggestions. Which exercise is your favorite? What do you want more or less of? Let me know.
Enjoy and feel free to share share share.